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Start To Take Responsibility For Your Life

In Live With Meaning Blog by Michelle Garcia8 Comments

If there’s one thing I can hope for the New Year, is that I learn to take more responsibility for my choices. I’m not perfect and am invariably learning how to move through this life that I sometimes muck up by complicating it too much.   If I’m feeling a certain way, good or bad, I’m going to share it. …

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What Is Fueling You?

In Live With Meaning Blog by Michelle GarciaLeave a Comment

What does an average day look like for you? Do you wake up feeling rushed and tired? Or do you wake up feeling refreshed and move into your morning with a plan for what needs to get done that day?   What are you eating throughout the day? Many of us get caught in the rut of eating fast food …

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Four Tips To Start Making Better Choices

In Live With Meaning Blog by Michelle Garcia13 Comments

It’s now the end of the year, and usually, this is the time when people start thinking about getting healthier, eating better, and trying new things.   We all feel we need to get healthier after we’ve been stuffing ourselves with too many desserts. Parties with family and friends where there’s tons of food starts to take its toll on …

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Five Ways To Add Pleasure To Your Life

In Live With Meaning Blog by Michelle GarciaLeave a Comment

I originally was going to call this “Five Ways to Add Joy To Your Life,” but I was reading something the other day, and the word PLEASURE stood out for me. Most of us can equate the word joy to pleasure in our life. Enjoying times of laughing, having fun, good times with friends and family can all be considered …

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Five Ways To Embrace Change

In Live With Meaning Blog by Michelle GarciaLeave a Comment

As the year comes to a close, it’s a nice time to reflect on what we accomplished this year, what failed, and how we can move into the New Year with a plan and defined focus.   It’s good to acknowledge our failures and successes, but not good to dwell on them and use them as excuses as why we …

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How To Face Our Fears

In Live With Meaning Blog by Michelle GarciaLeave a Comment

Fear is a very powerful emotion.  It can at times be overwhelming.  We can have a fear of the future, feeling afraid of getting sick or becoming old.     Our fears can get ahold of us, and sometimes we can’t let it go.  Even when things in our lives are going well, is there an underlying sense of fear?  …