Episode 43: Meditation Monday

In Live With Meaning Podcast by Michelle Garcia1 Comment

 

Listen as I guide you through a meditation practice on Body Sensations using tension.

 

Visit www.livewithmeaning.net for more information. Look for the Live With Meaning podcast on iTunes and Stitcher.

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Comments

  1. So I have been having an extremely stressful week and I just listen to your meditation podcast. I feel extremely relax and at ease. Thank you for sharing please post more

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